Want to prepare quick and delectable vegan meals but lack the knowledge to do so?
300+ Vegan Based Cook Book!
The motivation behind the Veggie lover Based Cook Book is to spread information about the three principal principles of veganism.
- Health
- Animal Welfare
- Environmental Conservation.
#1.Heath:
Today, it is generally accepted that a vegetarian diet is the most effective way to cure, control, or avoid a number of illnesses. Numerous diseases, such as type 2 diabetes, hypertension, stoutness, malignant growth, hypersensitivity, lactose intolerance, and gluten intolerance, have been proven to benefit from a vegetarian diet.
#2.Animal Welfare:
The veggie-lover diet promotes animal government assistance by avoiding animal agriculture and, as a result, abstaining from the terrible cruelty and animal exploitation inherent in the meat, egg, and dairy industries.
#3.Environmental Conservation:
To a large extent, the destruction of countless species of diverse vegetation, contaminated waterways, and fundamentally increased greenhouse gas emissions are all directly related to animal farming.
BENEFITS OF A VEGAN DIET
INCREASED HEART HEALTH
A vegan diet reduces your risk of cardiovascular disease by 20%. Vegans are less likely to suffer from obesity, cancer, or heart disease. Plant-based products do not contain cholesterol. A vegan has an average cholesterol level of 161, whereas non-vegans have a level of 210.
WEIGHTLOSS RESULTS:
SMOOTHER, CLEANER,& GLOWING SKIN:
